Could You Be Deficient in Magnesium?
Did you know that around 50% of the Western population do not get enough Magnesium from their diet? Much of this important nutrient is...
Maternal Diet Rich In Omega-3 Shown To Be Linked To Higher IQ Scores In Children
The benefits of Omega-3 fatty acids were highlighted in a Norwegian study that demonstrates the positive effect a maternal diet rich in...
Study Finds Link Between Omega-3 And Lowered Aggression Levels
The potential of Omega-3 supplements to calm aggressive behaviour in children may also reduce the psychological aggression among parents...
Take part in our survey
Receive free samples and a free copy of our blood sugar balance meal planner. During April we will be carrying out a survey on food...
What’s the best way to beat those sugar cravings?
Clients often ask me why they simply can’t resist sugar. It’s really frustrating for many people that they fail to achieve their weight...
Book a Vitamin D Test Today
Still feeling tired even though the days are getting longer? Perhaps it's worth checking your vitamin D levels. Your vitamin D stores...
