An Evening of Health and Wellbeing

Join us for an evening of Health and Wellbeing. There will be talks, taster sessions and demonstrations aplenty. This is wonderful opportunity to find out more about the diverse range of complimentary therapies available locally. The evening includes three inspirational talks from leading health educators. Find out how to reduce hazardous fat around your middle by eating right; how stress affects your hormones and what to do about it; how a full body MOT may help you get you back into shape. Free samples and goody bags will be available while stock lasts, and taster sessions can be pre-booked with many of the therapists.

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#HealthTalk #Nutrition #StressManagement #BodyMassage #Wellbeing