Coming Soon - A FREE Workshop

As you can see, Natalie our exercise specialist is working hard putting our first Vitality exercise workshop together. This FREE workshop will include a range of yoga based stretches, an easy to follow exercise routine and some restful meditation to prepare for the week ahead. Keep an eye on our Facebook page to find out more....

#exercisepilatesyogamindfulness #yoga #pilates #mindfulness

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Cancellation Policy If you need to cancel an appointment, please give at least 24 hours' notice to avoid a cancellation fee.

“Nutritional therapy is a complimentary therapy and is not intended to replace the relationship with your primary health care provider. You should always consult your GP if you require medical attention or have symptoms that are causing concern. Client information is strictly confidential and will not be released to anyone unless you have given us specific permission to do so. You are encouraged to discuss your nutritional programme with your GP. Products or treatments discussed in these pages are not intended to diagnose, treat, cure or prevent any disease”.

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